While I ran through the early 7th month of my pregnancy I had to give it up because it started to feel uncomfortable, but not before completing a handful of 5Ks and the Army 10-miler. Now I'm working on being a new (and first-time) Mom and getting my running legs back. There'll be some complaining, some musing, some training. Read along if that sounds good to you.
Saturday, March 31, 2012
Saturday, March 24, 2012
Confession
I have to admit that my eating was pretty poor today. It hasn't improved yet and has thus far consisted of:
36 oz Coffee with skimmed milk
a Reeses' Peanut butter easter egg
a bag (yes, a whole bag - they have a terrible power over me) of Brach's jelly beans
36 oz sparkling water
sweet potato fries
half a veggie burger
And I wonder why I don't sleep well and can't seem to lose the last 6 lbs I'm trying to shake off.
36 oz Coffee with skimmed milk
a Reeses' Peanut butter easter egg
a bag (yes, a whole bag - they have a terrible power over me) of Brach's jelly beans
36 oz sparkling water
sweet potato fries
half a veggie burger
And I wonder why I don't sleep well and can't seem to lose the last 6 lbs I'm trying to shake off.
Tuesday, March 20, 2012
Little Efforts
I ran after dropping Miss N off at school - Yay! It had been part of The Plan when I signed her up and canceled my NYSC membership. Sadly, its only the second time I've actually followed The Plan but I'm getting there. I'm also a bit behind on my training plan, but I have a little wiggle room there. If I add a small (between 1 & 1.5 miles) extra run over the next couple of weeks I should be able to compensate without injury.
Oh, hey, I recommend trying this from Angela over at Oh She Glows, I have one nearly every day. I forgot to take a picture of mine this morning so here's a picture of Miss N and her best friend Master G, playing in the park yesterday.
My version involves vanilla whey protein powder and 1% milk. Don't be scared of the blue-green fading bruise color the drink resembles, it's actually very good. My immersion blender does a decent job at liquifying everything and makes clean-up easier. Just sayin'.
Modified Green Monster
Oh, hey, I recommend trying this from Angela over at Oh She Glows, I have one nearly every day. I forgot to take a picture of mine this morning so here's a picture of Miss N and her best friend Master G, playing in the park yesterday.
My version involves vanilla whey protein powder and 1% milk. Don't be scared of the blue-green fading bruise color the drink resembles, it's actually very good. My immersion blender does a decent job at liquifying everything and makes clean-up easier. Just sayin'.
Modified Green Monster
- 2 cups baby spinach
- 1 scoop of protein powder.
- 1 cup 1% organic milk
- 1 tablespoon ground flax
- 1 banana
- 1/2 cup of frozen blueberries
- 6 frozen strawberries
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